8th annual Throwing and Growing Throwing Camp

Filed under:
Event Date:
Friday, December 22, 2017 12am - Saturday, December 23, 2017 12am
Youth and Family Center, 818 Cass Ave, St. Louis. Mo. 63106
Myrle Mensey

Indoor Shot Put / Weight Throw
Females Only – Youth – Open – Masters - Ages 8 and up
December 22nd- check in 12:30 - camp 1pm - 5pm
December 23rd check in 7:30 – camp 8am – 12pm
Shot Put / Weight Throw Competition with Awards
December 23rd check in 12:30 competition starts 1pm - 5pm
Youth and Family Center – 818 Cass Ave – 63106
USATF SANCTIONED - # 17-22-054
Cost : $50 - includes t-shirt, lunch, and competition
( competition only $10 per event ) *Space is limited to 50 participants
About the Camp
Camp activities are designed to help develop skills and improve throwing
mechanics in the shot put and weight throw. Our goal is to make sure each athlete
leaves with added knowledge in her ability to accomplish the fundamentals
necessary to improve performance. Throwers attending the camp last year
averaged 4ft -7ft improvements in their performance over the previous year.


Don't miss out! Space is limited, so register today to ensure your space.
Registration: throwingandgrowing.org – online registration
or download application and mail registration fee to:
Throwing and Growing – P.O. Box 26014 - Jennings, MO 63136
Register by December 5st to be entered in a drawing
for and elite hammer glove valued at $60.